My swim workout this morning in Playa Vista 04/13/2011
I had an awesome swim this morning at the CenterPointe Club in Playa Vista. The days are getting longer and warmer so I figured today was a good day to get in a second swim in the AM! I did Bosu Squats & Lunges superseted with Bosu Push-ups ! Then I jumped in for (300 yards kick, 300 pull, 300 swim) x2 and hit the Spa !! check out some pics below :) ©2011 NRGFitness Nicholas Geiger CommentsLeave a Reply | The N.R.G. Blog
CategoriesAll ArchivesAugust 2011 |